Upcoming Events

Reset & Restore

Sunday October 15th & 29th | 17:00-18:30

Yoga Junction N8

Investment £35

This 90-minute restorative yoga session is accessible to all, whether you are an absolute beginner or experienced yogi. We will use props to support the body and hold poses for longer periods of time; allowing for a deepened state of relaxation and introspection. This session is designed to reduce stress, relax the body and mind and restore physical, mental and emotional balance.

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RESET & RESTORE TESTIMONIALS

I had the good fortune of participating in the Reset & Restore workshop recently. It was nothing short of sublime. I can't speak highly enough of Anna. She is a gift. A consummate professional.

The workshop was executed both impeccably and beautifully. How I felt belies description. It's fair to say I'll be attending again in the foreseeable future.

Not often do we get the chance to concentrate on rest and stretching - the "openness" in your body felt after the session is like none other. And very key, I feel, is to know that you need no yoga experience or knowledge to fully benefit from these sessions. It is truly open and beneficial for any age, shape or size.

Nancy HB

The restorative yoga class was an amazing nurturing experience. By holding positions, the general calming ambiance of the room combined with Anna’s soothing voice, it made for a really beautiful class that I was so grateful to be part of as I often find it difficult to relax (but had no problems doing so in this class!)

Thank you Anna!

Ella G.

Hope P.

BARRE BREATH & BUBBLES

Saturday October 7th | 14:00-16:00

State Highgate, N6

Investment £35*

A classic barre class; fusing ballet inspired movement with body conditioning to work the whole body and feel the burn! Transitioning into a creative Vinyasa flow with a focus on deep stretching to relieve the tension in our muscles and slow down. We will end with an extended relaxation.

*Everyone will receive a complimentary glass of bubbles (or non-alcoholic alternative) to enjoy & connect after the session.